home gym workout high quality back dumbbells
|Place of Origin:
||weight lifting Exercise
||Home Gym Pu Rubber Coated Round Dumbbell
||Rubber Coated Round Dumbbell
||Home Use, Home\gymnasium\sports Performance
10000 Piece/Pieces per Month
Packaging & Delivery
Home Gym Pu Rubber Coated Round Dumbbell
back Dumbbells training action:
Leaning dumbbell bird
||Home Gym Pu Rubber Coated Round Dumbbell
||, plates, fitness exercises physiotherapy
||1.One stop service, including design, manufacture, sales and transportation.
|2.The more details you provide such as model No, quantity,quality request, the better price you will get.
|3.If you order sample first,we will add some sample fee, but it will be returned to you once you release the order.
|4.Fast production time! Full inspection!
is a movement that can help you exercise the deltoid muscle, and leaning bird can be paired with a lot of sports equipment, in the exercise, but also can make everyone's limbs become more flexible, have a sense of balance. First of all, when doing this exercise, we first bend over the body prone on the stool, and then use two hands to grasp the dumbbell on both sides of the body, and two arms straight, at this time, our arms and the body is in a straight line, and two arms at the beginning of the movement also want to do warm up. The next action is to stir up the arms like wings like a bird. This action is relatively simple, but because we are holding the dumbbells in our hands, there will be a little exercise effect and stimulating effect. When we do this process, the chest should stop.
The dumbbell leaned over to row
In general, if you are a rower, you are happy with your body, because the back muscles of a rower are very well developed, which makes the men look bigger. When we use action to exercise, often use the dumbbells, first of all, we should first put their body as parallel to the ground as possible, and then the back to straighten. During this period, hunched over will influence the effect of our movement, so make sure your body parts do not touch, and at the site of the shoulder can try sinking, bend the elbows, elbow can lift up, by the time the back muscles strength to send force, our actions will have certain effect, It can improve the lift as much as possible and then restore the original position.
The dumbbell hard pull
This is usually done with exercise equipment, sometimes with a lever, and we can do the same with barbells, or with dumbbells. Doing this exercise, you should pay attention to, to give his shoulder blades to tighten some ahead of schedule, and let the back and waist are straight, don't slouch, otherwise, we will effect in the process of movement, aside, and may make their own bodily injury, or a spinal sprain and so on. And when we're done with that, we're going to straighten our chest and open our legs about shoulder width apart, and then we're going to feel a significant constricting force on our back.
These exercises mentioned in the article can effectively help you to train your back muscles better, but if you want to train your muscles, you should stick to it for a period of time.
Our product advanatge :
Resistant to falling and not easy to rust
Anti - sweat durable anti - fall, fitness first choice
Pure steel manufacturing lead arc grip
Integrated design/comfortable grip
Electroplating knurled design, skid - resistant
Our Serivice advantages:
1 one-stop dumbbell purchasing supplier, dumbbell, kettlebell, barbell plate， barbell bar ，dumbbell stand and other complete categories
2 country of origin of goods, stable supply, quality assurance
3 OEM customized
4 five years export experience in European and American markets
Benefits of cooperation with us
1) Intimate and professional pre-sale, sale and after-sales service system,
2) quick response, customer first
3) Control the whole process of production inspection, strict inspection and quality control
High quality microelastic coated dumbbell head
No damage to floor/safety
The outer layer is wrapped with quality rubber and the interior is cast with pure iron
Packing delivery :
Q: Why choose us?
A: Professional supplier focus on dumbbells;
Reasonable price with high quality;
Low MOQ available
Fast respond & delivery.
Q: Can I have our own design?
A:We can provide sample in stock for free, only need to pay freight cost. For customized sample, please contact us for sample cost.
Q: How to ship?
A:Sea freight, Air freight, Courier, door to door .
Q: How long to prepare an order?
A:We have a lot of suppliers , if the item you want is on stock, then can delivery within 7 day. If no stock, please contact our customer service to further discuss.
Q:Can I print customized logo or brand on the product?
A:Yes, we can print the logo according to your design.
Contact us for the latest electronic catalogues and the latest discount information