wholesales weight training gym chest dumbbells
|Place of Origin:
||weight lifting Exercise
||wholesales weight training gym chest dumbbells
||Hex rubber coated Dumbbell
||Home Use, Home\gymnasium\sports Performance
Our advantage :
chest dumbbells Hexagons are placed more smoothly
||Factory wholesales High Quality rubber coating gym hexagonal hex dumbbells
||, plates, fitness exercises physiotherapy
||1.One stop service, including design, manufacture, sales and transportation.
|2.The more details you provide such as model No, quantity,quality request, the better price you will get.
|3.If you order sample first,we will add some sample fee, but it will be returned to you once you release the order.
|4.Fast production time! Full inspection!
Appearance hexagonal design, placement is not easy to roll more humanized
Hold to live
Electroplated steel knurled handle, comfortable grip, anti-slip and no rust, excellent workmanship
Oxidation resistant material
Exterior packing material. Anti-fox, more durable
History of the recognition
chest dumbbells Specifications engraved, convenient identification
Solid cast iron
Solid digging rod firmly into the hexagonal head, and the use of welding reinforcement, so that the dumbbell more solid and stable
Two rui hexagonal cast iron with high surface, good baking adhesive involved, enhance adhesion is not easy to fall off
Mainly for muscle strength and line training, very suitable
Stay in shape, shape and stay in shape
Chest muscle tissue and chest dumbbells training program
Chest muscles are simpler than leg or back muscles. When we talk about the chest or pectoral muscles, we usually refer to a single whole muscle called the pectoralis major.
The pectoralis major can be divided into three subdivisions:
1) Clavicular part (upper chest /clavicular bundle)
2) Sternal part (central chest /sternal bundle)
3) Ribs (lower chest/Costal bundle)
Below the pectoralis major is the pectoralis minor. Generally speaking, you don't need to focus on the pectoralis minor because there's no training that works on this muscle. However, inflammation of the pectoralis minor (tendinitis) is often mistaken for shoulder pain. Therefore, knowing where the muscle is really in question can save us a lot of unnecessary trouble.
The structural points of the pectoralis major
First, it's a whole muscle; Therefore, the amount of chest training (the number of training groups) should be set in a reasonable range, and should not exceed the amount of training on your back or legs. As a general rule of thumb, I recommend that the total number of training sessions be limited to 15.
Second, the thoracic muscle fibers are horizontally distributed upper, center, and lower, so anatomically speaking, there is no "middle chest." Many bodybuilders complain that their middle chest is not working well and look for moves that directly target this area. The muscle fibers in the chest cannot contract vertically, so the "middle chest" muscles can only be trained by repeated other movements.
Finally, the "upper," "center," and "lower" pectoral fibers can be exercised by changing the position of the arm with a variety of exercises. Different angles of motion can bring tension to different parts of the chest, in the bench press and bird action, by changing the bench Angle can train different parts of the chest muscle.
The upper oblique dumbbell bench press works the upper pectoral major
Bench press - Work the middle pectoral major
Bench press -- Work the lower pectoral major
training program for chest muscles
The table below lists a plan for using dumbbells only for chest exercises. The first exercise has three warm-up exercises, and subsequent exercises should not require any additional warm-up exercises. There were 15 groups; With the exception of the second exercise, each set should be exhausted (leaving 1-2 repetitions).
[Number and frequency of training movement exercises]
On the inclined plate dumbbell bench press 3 x 12,10,8 warming up
On the inclined plate dumbbell bench press 3 x 12,10,8 training action
Tablet dumbbell bench press 3 x until exhaustion
Press grip dumbbell bench press 3 x 15
Continuous action: dumbbell bird + dumbbell supine flexion arm pull 3 x 12 + 12
10000 Piece/Pieces per Month
Packaging & Delivery
Why choose us?
A: Professional supplier focus on dumbbells;
Reasonable price with high quality;
Low MOQ available
Fast respond & delivery.
Q: Can I have our own design?
A:We can provide sample in stock for free, only need to pay freight cost. For customized sample, please contact us for sample cost.
Q: How to ship?
A:Sea freight, Air freight, Courier, door to door .
Q: How long to prepare an order?
A:We have a lot of suppliers , if the item you want is on stock, then can delivery within 7 day. If no stock, please contact our customer service to further discuss.
Q:Can I print customized logo or brand on the product?
A:Yes, we can print the logo according to your design.
1 one-stop dumbbell purchasing supplier, dumbbell, kettlebell, barbell plate， barbell bar ，dumbbell stand and other complete categories
2 country of origin of goods, stable supply, quality assurance
3 OEM customized
4 five years export experience in European and American markets
Benefits of cooperation with us
1) Intimate and professional pre-sale, sale and after-sales service system,
2) quick response, customer first
3) Control the whole process of production inspection, strict inspection and quality control
wholesales High Quality rubber coating gym hexagonal hex dumbbells processing
Packing and delivery
About our company :
Danae Fitness is a professional one-stop dumbbell product supplier located in Shijiazhuang, Hebei, China. We can meet customers' demand for dumbbells, including electroplated dumbbells, dipping dumbbells, kettlebells, rubber dumbbells, cement dumbbells, paint dumbbells and other dumbbells related products and OEM service. Since its establishment 6 years ago, our company was strictly controlled the production quality management and updated the production process, product design to meet the market demand, with a perfect pre-sale, sale and after-sales service system, in line with the customer first service concept, to give customers a perfect experience of the whole process.
Our dumbbells are exported to Europe and the United States, and was receive the customer's praise and build long-term deep supply cooperation relationship, in the future we will continue to uphold the concept of mutual benefit and win-win, customer first, continuous innovation, to provide quality products and services, with the vast number of overseas customers and friends, hand in hand, grow together! Welcome to discuss cooperation!
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